Are Vietnamese Egg Rolls Gluten Free

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Are Vietnamese Egg Rolls Gluten Free. However, the filling itself is often neither vegan or vegetarian. Egg rolls (chả giò) are the expected food at vietnamese parties.

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You can eat them as is, but the best way is to wrap them in lettuce leaves and dip them in fish sauce (nước mắm) or soy sauce. The most common ingredients of the wrapper are entirely vegan and vegetarian. Vietnamese fresh spring rolls are full of basil, cilantro, shrimp and veggies and then paired with a slightly spicy peanut sauce.

You can eat them as is, but the best way is to wrap them in lettuce leaves and dip them in fish sauce (nước mắm) or soy sauce.

Usually, eggs and fish sauce are added to the filling to “glue” the ingredients together and add extra flavor! Vietnamese fresh spring rolls are full of basil, cilantro, shrimp and veggies and then paired with a slightly spicy peanut sauce. Dip one corner into the bowl of water. Usually, eggs and fish sauce are added to the filling to “glue” the ingredients together and add extra flavor!