Can You Have Wheatgrass If You Are Gluten Free. Wga is only present in wheatgrass seeds and roots. Wheatgrass grows from wheat berries, but gluten is found only in the grain (aka seed) part of the plant and not in the sprouted grass, so purely grown wheatgrass does not contain gluten.
February 21, 2010 at 11:53 pm That the grass has been harvested at the correct stage of the growing cycle before it splits/joints and forms a gluten containing seed. Wheatgrass grows from wheat berries, but gluten is found only in the grain (aka seed) part of the plant and not in the sprouted grass, so purely grown wheatgrass does not contain gluten.
Gluten is not formed until the grass is mature enough to begin producing the seed grain.
Wheatgrass (and barley grass) are gluten free if they are harvested in the “grass” stage and not allowed to grow to the “jointing” stage when the plant begins to form the seed head that contains the gluten. In that case, wheatgrass is considered safe for those with celiac disease or a gluten intolerance. However, it is possible for wheatgrass to become contaminated with gluten if any seeds are inadvertently juiced along with the young grass or if the grass is harvested after it has started to mature. Because they would need to harvest and test the.